Wellness Ideas for Your Remodel

How do you build wellness into your home

In recent years, wellness and health have become increasingly important, making homeowners pay closer attention to their lifestyles. Well-being is no longer solely determined by dietary habits and physical activity, but is also influenced by the physical environment. As a result, we recognize the importance of home improvements and spaces that promote physical and mental health. 

In the following blog, we’ll examine how professional Del Mar remodeling companies can improve your health with a home upgrade. We’ll start with the kitchen and bathroom and move on to other living areas. 

How do you build wellness into your home?

del mar remodelingRemodeling your home with wellness in mind involves creating spaces that encourage a healthier lifestyle for you and your loved ones. Finding creative ways to reduce stress, sleep better, and improve your mood is what it’s all about.

1. Set up a wellness-focused kitchen

A powerful range hood is a key component of any kitchen remodel, particularly from a health and safety standpoint. To properly ventilate a kitchen, you need to consider the complexity, noise, fan size, and quality of the hood, as well as the amount of ventilation you need.

There have also been plenty of exciting innovations, such as climate-controlled cabinets and growing cabinets, also known as self-contained indoor gardens for growing microgreens, herbs, and edible plants. It takes a few days to a couple of weeks for a plant to grow. Furthermore, there are hidden appliances with UV lights to sanitize surfaces, as well as devices to monitor air and water temperature. 

2. Invest in your own spa

Your bathroom is another high-traffic area where you’re transforming the functional design into an experiential design. As opposed to being a place for personal hygiene, today’s bathrooms offer a soothing and rejuvenating experience.

Soaking tubs are excellent for destressing. Space limitations won’t be an issue either. A shelf filled with calming and mood-boosting plants to your bathroom can make all the difference, especially plants that prefer high humidity. A walk-in shower adds function and a sense of luxury to your bathroom without taking up a lot of space. Add a steam element to your shower, and you’ll have your own private retreat. 

3. Foster quality sleep

Getting enough sleep is one of the foundational principles of wellness. Therefore, the lighting in your home plays a vital role in how well you feel. The morning and daytime lighting are essential if you want to wake up feeling refreshed. Also, sconces and lamps can help create a calming environment in the evening, perfect for unwinding. You can also adjust the lighting in your home by using window blinds or curtains.

4. Add a home gym

There should be a space for movement in every home. You can easily set up a home gym that complements your lifestyle. When it comes to creating a workout space that will support your health and wellness goals, you simply need an area you enjoy, some basic equipment, and creative storage solutions. 

Make your workout and exercise practice more motivating by choosing a color scheme that inspires you. Pick vibrant colors, like yellows and oranges, to awaken your senses. Creating a space that fits your routine and habits both internally and externally is the key to creating an environment that works for you.

Where in Del Mar can I find an expert remodeling companyWhere in Del Mar can I find an expert remodeling company?

Looking for innovative remodeling ideas? Or perhaps you want expert advice on how to maximize your home’s view? No worries, Lars Remodeling & Design is here to help! Thanks to more than thirty years of experience in the field, you can trust our team to handle any remodeling project to your satisfaction. You can expect efficiency and outstanding workmanship, whether you live in Del Mar or elsewhere in the San Diego area. Getting the home of your dreams is just a phone call away!